So I’m back from Delhi with a bronze medal.

Really happy to come back with my first medal and hoping it is the first of many. India was amazing country, and I had no experience of anything that was bad in the press.

The village and the track were spot on, and security was pretty tight too. I will post some pictures on my Facebook page so you can see for yourself.

I also managed to fit in a trip to the Taj Mahal. Being one of the seven wonders of the world I thought this was a must, and it didn’t fail to disappoint.

The whole games was an amazing experience and so glad I went. Team England did so well, and I am very proud to be part of a successful team.

Right now I’m enjoying a two week break, where I’ve been getting time to catch up with friends and family. But I start back winter training on the 1st November, which believe it or not, I’m already looking forward to.

So until next guys, keep smiling.

Check out Kate’s behind the scenes pictures – click here

Kate

Hey guys – I hope you are enjoying the new website – if you have any ideas or requests please let me know through facebook or twitter, and I’ll see if I can add some more features.

So it’s been a bit of a rollercoaster ride this summer!

The highlight being an outdoor season’s best of 4.55 metres and a 6th place finish in the European champs.

I was gutted not to get the 4.65 at Barcelona, (which was also the height that got the silver and bronze medal), I was sooooo close and I know it’s there for the taking.

The women’s pole vault was definitely a world class event at the Europeans, with the medals being won at the same height as the world championships last year in Berlin.

However the season is yet to end and the Commonwealth Games take place at the beginning of October and my preparations are well underway.

I am really looking forward to it and can’t wait to get out there.

The qualifying and final take place on the 10th and 12th October in Delhi, and so I guess you will hear from me when I get back.