Just a short one from me today, I’ve been back training only three days, after a month off, and I’m already feeling the strains.

This morning I was doing squats in the gym, at lunchtime I was at a physio appointment for a check up and in the afternoon I was sweating buckets doing grass runs and bounding on a big field!

At every point of my training today, I was thinking to myself: “Why do I do it to myself?”

Hopefully next year the fruits of my harvest will silence this page!